In a nutshell

I spent most of my life in school. First as a student, and later as a professor, a researcher, and a clinician.  I spent many years studying the science behind what I do, teaching courses, writing books and articles, conducting studies, training other professionals, creating new approaches, and helping people take action.  And I continue to be a life-long learner.

I learned a lot. I learned what makes some people get stuck and others push through. What works and what’s a waste of time. What helps dreamers become achievers.

I'm sharing this knowledge with you to help you find your balance and build the life you want.

For a longer version of my background click here!